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BIRTH IS OUR  BIRTHRITE

This Movement class will help you prepare mentally, physically, and emotionally for your Birth and/or Rebirth, and connect you to other supportive Birthing and Rebirthing women.

Tenants of the BIRTHRITE movement practice:

  • To practice & prepare for birth through birth postures

  • To learn birth breaths for a smoother birth

  • To train the mind through mantras for birth

  • To build community with other women and mothers around birth and rebirth

  • To empower the woman

  • To embody & manifest the birth experience you want

  • To reclaim & heal your birth 

  • To call in & prepare for motherhood

  • To learn surrender & resiliency as a requirement for birth

  • To call in spirit babies

  • To birth anything

Frequently Asked Questions

  • Luminosa Studios 4563 Kukui St. Kapaa, Kauai

    If you are booking a BirthRite Movement class or a BirthRite Training 1:1 session on Kauai all classes will be held at Luminosa Studios in Kapaa at 4593 Kukui St., Kapaa, HI 96746 - (Find the door on the right side of the building. Leave your shoes outside. And find your way up to the second floor. There are other Birthing clients for Birthing Wellness, so please be mindful of our community of Mamas.)

  • For BirthRite training and movement classes please bring water, comfortable shoes, and comfortable clothing, we will be moving! 

  • Absolutely not. This class is designed for ALL women who want to experience and practice Birth and Rebirth, and/or prepare for motherhood.

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BIRTHRITE TRAINING and MOVEMENT Classes

  • Sofia R.

    “With consistent practwce with Courtney I was able to re-experience, heal, and reclaim my BIRTH “

  • Ruth W.

    “ I started BirthRite movement classes in my second trimester, I instantly felt less anxiety around Birth , I felt connected to other mothers and I felt empowered to head into my Birth with tools and familiarity. “

  • Beth R.

    “I worked 1:1 with Courtney in BirthRite training, and I loved it, sometimes we would pull Tarot and connect with Spirit and my Birth allies, other times we would get physical and train for the phsyicality of Birth with weights and Madonna and sometimes we would just talk about my feelings and fears. Courtney was always supportive wherever I was in my pregnancy journey”

OTHER TRAININGS, CLASSES and ADDITIONAL OFFERINGS You might Love♡

  • Birthrite 1:1 Training

    Get the 1:1 Training you need and deserve these sessions comvine the Birthrite Movement Practice with a focus and care of your specific personal spiritual, psychological, or physical needs.

    BirthRite 1:1 Training (60 minutes) $111

  • Birthrite Movement Classes

    Practice, embody, and prepare for birth with a group of women doing the same thing. Magic will happen!

    BirthRite Movement Class $33

  • Prenatal Photography Session

    In a past life Courtney was a photographer, if you are a BIRTHRITE movement mama Courtney would love to also photograph you, with a mini complimentary BIRTHRITE 1:1 session.

    Prenatal Photography Session $350

  • Kauai True Self Photography

    Courtney spent a long-time as self-portrait artist, capturing intense, raw, fun self-portraits that she now brings to other people. Get real, get honest, get wild!

    60 Minute Session + Edited Gallery $450

  • Sacred Sweat Personal Training (Kauai)

    Courtney loves to train women and believes in women training women. Let's get fit, have fun, and stay sweaty together! Courtney's known for a seriously hard workout with a vibey playlist. We can train inside or outdoors on the Ocean!

    Personal Training: 60 minutes $100

  • Mama Fitness Class

    This is a Fitness based class for mothers class is designed for prenatal and postpartum mothers and mamas are welcomed to wear their baby!

    @Luminosa Kauai $25

  • Sacred Sweat Class (Maine)

    A fun, sweaty, and vibey fitness class that incorporates cardio-conditioning and strength-training.

    Sacred Sweat Class (Maine) $20

  • Sacred Sweat Personal Training

    Personal Training Services for Vinalhaven and North Haven Island, we can train in a studio, at your home, or outside, and we can always change it up!

    (Maine) $85

  • Maine Photography Session

    Maine Photography Session- $350

  • Sacred Sweat Class Kauai

    Fun-cardio fitness with strength training in Kauai.

    $25