1:1 TRAINING
BIRTH is a MARATHON
We use the same tenants of the BIRTHRITE Movement practice and more.
We individualize each session for the Mother, working with her unique Matrescence and individual needs of that day whether those needs be Physical, Spiritual, or Emotional.
We offer personalized training sessions focusing on your body, strength, birthing experience, breathwork, emotional well-being, tarot insights, and dance. Designed to support you on your motherhood journey.
1:1 sessions could look like this-
To Enhance Mind Body Connection for Birth
To Increase Strength, Endurance, and Physicality for birth
To Build Confidence and Power through Birth mantras and postures
To Call in and Source allies and protectors for birth
To Practice Surrender and let go of control to a Power greater than oneself
To Manifest the Birth experience you want
To feel supported and seen by another Mother in Matrescence
Frequently Asked Questions
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Luminosa Studios 4563 Kukui St. Kapaa, Kauai
If you are booking a BirthRite Movement class or a BirthRite Training 1:1 session on Kauai all classes will be held at Luminosa Studios in Kapaa at 4593 Kukui St., Kapaa, HI 96746 - (Find the door on the right side of the building. Leave your shoes outside. And find your way up to the second floor. There are other Birthing clients for Birthing Wellness, so please be mindful of our community of Mamas.)
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For BirthRite training and Movement classes please bring water, comfortable shoes, and comfortable clothing, we will be moving!
Book Session
BIRTHRITE MOVEMENT and TRAINING
OTHER TRAININGS, CLASSES and ADDITIONAL OFFERINGS You might Love♡
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Birthrite 1:1 Training
Get the 1:1 Training you need and deserve these sessions comvine the Birthrite Movement Practice with a focus and care of your specific personal spiritual, psychological, or physical needs.
BirthRite 1:1 Training (60 minutes) $111
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Birthrite Movement Classes
Practice, embody, and prepare for birth with a group of women doing the same thing. Magic will happen!
BirthRite Movement Class $33
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Prenatal Photography Session
In a past life Courtney was a photographer, if you are a BIRTHRITE movement mama Courtney would love to also photograph you, with a mini complimentary BIRTHRITE 1:1 session.
Prenatal Photography Session $350
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Kauai True Self Photography
Courtney spent a long-time as self-portrait artist, capturing intense, raw, fun self-portraits that she now brings to other people. Get real, get honest, get wild!
60 Minute Session + Edited Gallery $450
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Sacred Sweat Personal Training (Kauai)
Courtney loves to train women and believes in women training women. Let's get fit, have fun, and stay sweaty together! Courtney's known for a seriously hard workout with a vibey playlist. We can train inside or outdoors on the Ocean!
Personal Training: 60 minutes $100
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Mama Fitness Class
This is a Fitness based class for mothers class is designed for prenatal and postpartum mothers and mamas are welcomed to wear their baby!
@Luminosa Kauai $25
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Sacred Sweat Class (Maine)
A fun, sweaty, and vibey fitness class that incorporates cardio-conditioning and strength-training.
Sacred Sweat Class (Maine) $20
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Sacred Sweat Personal Training
Personal Training Services for Vinalhaven and North Haven Island, we can train in a studio, at your home, or outside, and we can always change it up!
(Maine) $85
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Maine Photography Session
Maine Photography Session- $350
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Sacred Sweat Class Kauai
Fun-cardio fitness with strength training in Kauai.
$25